Hypnosis & Coaching
Lasting Change Happens When the Nervous System Finally Feels Safe
Personalized hypnosis and coaching designed to help you release patterns, regulate your body, and create real change that lasts beyond the session.
What Hypnosis Can Support
Anxiety & Depression
Habits & Addiction
Trauma & Emotional Patterns
Confidence & Self-Worth
Relationships
Stress & Burnout
Transformational Hypnosis & Deep Inner Work
Hypnosis is a powerful tool for creating meaningful inner change at the subconscious level, helping you move beyond patterns that feel difficult to shift through willpower alone. Whether you are looking to release anxiety, emotional overwhelm, self-sabotage, unwanted habits, or access deeper healing and insight, this work is designed to support real and lasting transformation.
Sessions are available both in person and virtually, allowing flexibility based on your needs and comfort. In-person sessions include additional support for deeper relaxation.
In-Person Session Enhancement
In-person hypnosis sessions may also include complementary InLight therapy to support deeper relaxation and enhance the overall experience. A calming light setting is used to deepen the state experience, and optional red / infrared light support may also be incorporated.
The Guiding Light Hypnosis Process
Free Consultation
15 Minutes
Personalization Session
30min Coaching
Optional Prep Meditation
10-15 Minutes, Free
Core Hypnosis Session
60 Minutes
Anchoring Hypnosis Session
60 Minutes within 3 Weeks
Transformational Hypnosis Experience
1 Session
$450
A personalized hypnosis process to help you move beyond unwanted habits, anxiety, & stress-based patterns in a safe & supportive way.
Includes:
- Free 15-minute consultation
- 30-minute prep / intake coaching call
- First hypnosis session (up to 2 hours)
- Second reinforcement session (1 hour)
Deep Transformation Experience
1 Session
$700
Deeper support pathway for clients who desire reinforcement, integration, and transformational support beyond the foundational hypnosis experience.
Includes:
- Transformational Hypnosis Experience
- Added support / integration structure
- May Include InLight Therapy (In-Person)
Reinforcement Hypnosis Session
1 Session
$175
A follow-up session designed to reinforce progress, deepen integration, and support continued change after your initial hypnosis experience.
Includes:
- Hypnosis Session (1-Hour)
- Deeper subconscious integration
- Support resources
- Staying on Track support
Specialty Regression & Deep Inquiry Session
1 Session
$250
A deeper guided hypnosis experience for healing, insight, and inner exploration. Best for emotional healing, insight, self-understanding and clarity.
Includes:
- Past Life Regression
- Inner Child Healing
- Higher Self Connection / Inquiry
Real Outcomes. Regulated Systems. Expanded Lives.
Listen to the experiences our clients shared after working with Crystal through hypnosis and Higher Brain Living® activation.
Myles F
From Reactivity to Centered Control
Slowed anger. Clearer thinking. Becoming the man and future father he intends to be.
Sandy M
Stronger Boundaries. Greater Ease.
Learning to regulate sensitivity, stay centered, and enjoy connection without overwhelm.
Brett S
Returning to Alignment Under Pressure
Resetting nervous system alignment amidst personal and professional demands.
Jeff K
Clear Mind. Focused Action.
Clearing mental noise and translating clarity into decisive forward movement.
Jess B
From Self-Doubt to Confident Leadership
Public speaking confidence, stability, and unlocking previously inaccessible potential.
Holly H
A New Perception of What’s Possible
Moving from feeling lost to seeing life as expansive and full of direction.
Sue H
Lightness. Clarity. Deeper Connection.
A brighter internal state and renewed connection to intuition.
Margaret S
Seeing Life Differently. Trusting Myself Completely.
Expanded perception and unwavering trust in inner knowing and purpose.
Ian S
Profound Activation. Lasting Integration.
Full-system energetic shifts and deep peace during a transformative life season.
Karon G
More Energy. More Peace. Sustainable Change.
Weight release, vitality, and calm through integrated hypnosis and activation work.
Yvonne G
It’s Never Too Late to Begin Again.
At 89, finally decluttering years of accumulation and reclaiming momentum.
*Results vary based on commitment and integration. Each experience reflects a unique nervous system and personal journey.
What Comes Next
Deepen Results with Higher Brain Living®
(In-Person)